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The story of stress management

What is stress? In simple words stress is your body’s response to pressure. Many different events,situations we face in a day which causes stress,especially when you are doing something new or something you are facing for which you were not mentally prepared. Everyone...

What the heck is life changing habits?

Analysts say that our 90 to 95 % our conduct is routine ! We, as a whole do numerous things in a day and as we are rehashing numerous things consistent, it turns into a habit. The uplifting news is habits save our energy because these things which are habits you do...